Sailing Thailand INFO

BLUE IMMERSION MASTER COURSE                              490 euros

 

 

The Blue Immersion Master course is a 4-6 week course,

which includes the AIDA****

 

To enroll on this course you must be AIDA*** certified

and have a strong motivation to improve your free-diving skills.

 

During the weeks of training you will be coached on how to improve

on the following:  dry, aerobic, and anaerobic training, stretching,

breathing, relaxation technique and diet, how to build the muscles

needed for free-diving and refine the different free-diving disciplines

(static apnea, free immersion, constant weight fin/no fin,

dynamic fin/ no fin), with no limitation of depth. In addition

you will learn how to train with or without a buddy in and out of the

 water and be a proper coach for your partner. 

This intense training will serve to challenge you and reach for

 the best within you.  

 

Together with your instructor you will plan your 4 to 6 week training.

Instructor will assist in interpreting your results and providing

guidance in your progress. You will be required to track your daily

results in a free-diving logbook.

 

The Blue immersion Master will also prepare you for the next step…

The AIDA instructor course.

 

 As an AIDA **** you will act as an assistant to the instructor

during their free-diving courses. You will be able to experience

all the teaching aspects; pedagogy (common mistakes, how to correct

a student etc…) and all the theories you will need to be

an AIDA free-dive instructor.

more info: http://www.blue-immersion.com